Taking Accountability and Responsibility

Service Description

Asserting responsibility and holding ourselves accountable involves taking ownership of actions and decisions, admitting mistakes, meeting commitments, and fostering accountability in personal and professional relationships. Responsible individuals plan for the future, contribute to societal well-being, and continuously learn and adapt. This multifaceted commitment extends to environmental and social responsibility, leadership, and emotional intelligence. In essence, it entails a proactive mindset that actively engages in fulfilling duties and obligations across various aspects of life. When we hold ourselves accountable we are being consciously aware of our actions and reactions. How we deal with people and situations both internally and externally. In this class we will be exploring the ways in which we can become more responsible and accountable, and how this will help us grow and evolve as individuals, and when working and living with people. Using Meditation, Breath work and Neurographic Art methods to help reach deep rooted belief systems, we will help transform these into positive and productive beliefs which are more in alignment with a higher awareness. Guidance: We want to gently acknowledge that emotions may surface during your class. It's important to prioritise your comfort and well-being. Keeping a journal or piece of paper on hand is a great way to write down notes, feelings and emotions that may come forward. Please remember that you can leave the Zoom session at any time. You're under no obligation to be on camera or audio; your participation level is entirely up to what feels right for you. We're here to create a supportive space, and your comfort is our priority. Equipment needed: - Pen of your personal preference (Sharpie, fine liner, marker pen, gel pen, ink) - Paper (Size of your preference) - Colouring Equipment of your preference (Crayons, Felt tips, Coloured Pens, Watercolour, Chalk, Wax Crayons)