Introduction to Neurographic Art

Service Description

Embark on an exploration of Neurographic Art in our beginner's class. Where we delve into the science underpinning this transformative practice, learn the step-by-step artistic process, and uncover the diverse benefits for your well-being. Whether you're a seasoned artist or a curious beginner, this class provides a foundational understanding of Neurographic Art's origins, mind-body connection, therapeutic aspects, and the joy of creative self-expression. No prior artistic experience is required or necessary. In this introduction we will focus our intentions on what we would like to manifest more of in our lives. It may be health, wealth, abundance or healthy and enriching relationships. It may just be peace and tranquility. We will guide you through a breath work session and meditation to inspire deeper relaxation, and then will then begin our main Neurographic art exercise. Please read: We want to gently acknowledge that emotions may surface during your class. It's important to prioritise your comfort and well-being. Keeping a journal or piece of paper on hand is a great way to write down notes, feelings and emotions that may come forward. Please remember that you can leave the Zoom session at any time. You're under no obligation to be on camera or audio; your participation level is entirely up to what feels right for you. We're here to create a supportive space, and your comfort is our priority. Equipment needed: - Pen of your personal preference (Sharpie, fine liner, marker pen, gel pen, ink) - Paper (Size of your preference) - Colouring Equipment of your preference (Crayons, Felt tips, Coloured Pens, Watercolour, Chalk, Wax Crayons)