Belief Systems Around Self-Reliance

Service Description

Understanding our beliefs about self-reliance involves examining their origins, both positive and negative influences, cultural and social context, identifying limiting beliefs, and exploring opportunities for mindset shifts. Reflecting on personal experiences, ensures we are in alignment with our core values. This self-awareness forms the foundation for cultivating a resilient and self-reliant mindset. Understanding beliefs about self-reliance yields spiritual lessons in self-reflection, humility, connection to universal truths, inner strength, integrating spirituality, surrender, detachment, gratitude, embracing self-discovery, and aligning with universal harmony. In this class we will be discussing the difference between being reliant and being self-reliant and what it may look like when we are unbalanced in any of these areas. Using Neurographic Art, Meditation and Breath work to restructure our current belief systems and integrate new, healthy and balanced ideas of what self-reliance is and how it can beneficial in many areas of our lives. We will also work on repairing any outdated programs/trauma or conditioning that may be present around being too reliant and overly self-reliant. Guidance: We want to gently acknowledge that emotions may surface during your class. It's important to prioritise your comfort and well-being. Keeping a journal or piece of paper on hand is a great way to write down notes, feelings and emotions that may come forward. Please remember that you can leave the Zoom session at any time. You're under no obligation to be on camera or audio; your participation level is entirely up to what feels right for you. We're here to create a supportive space, and your comfort is our priority. Equipment needed: - Pen of your personal preference (Sharpie, fine liner, marker pen, gel pen, ink) - Paper (Size of your preference) - Colouring Equipment of your preference (Crayons, Felt tips, Coloured Pens, Watercolour, Chalk, Wax Crayons)